CAMPS AND CLINICS
Our camps and clinics aren’t just workouts—they’re where athletes come to separate themselves from the rest. We cultivate a high-energy, competitive environment where players train with purpose and push their limits. Every athlete leaves more confident, prepared, and ready to own every moment on the field.
CATCHING POP-UP WORKOUTS
FRIDAYS IN MARCH 2026
TIME SLOTS
10U-12U: 5-6pm or 6-7pm 14U+ : 7-8pm or 8-9pm
These sessions are designed to place your athlete in a competitive, high-energy environment—pushing them to grow, challenge themselves, and develop skills that are often overlooked during team practices.
***Spots are VERY limited to ensure each athlete gets focused instruction and quality reps, so be sure to grab a spot before they fill up!
Location: Virginia Legends Indoor Facility – 2621 Arkansas Ave., Norfolk, VA 23513
Best for: All ages & experience levels (choose the session that best fits your athlete)
Contact us.
Interested in having us host a clinic for your team or organization?
Fill out the form and we will be in contact soon!

